Spearmint essential oil's scent is gentler than peppermint and is helpful with stress management. It can be diffused to encourage a good night's sleep, increase self-confidence and mental clarity, and reduce minor symptoms of anxiety and depression. It can also be used to fight off colds or flu, support lung function and the immune system with its antibacterial, antiviral, and antifungal properties. It also has cooling and antiinflammatory properties, great for relieving minor pain, inflammation, and muscle spasms. ... Product from India All our essential oils are sustainably sourced and grown without agricultural chemicals. We offer the option to refill your empty essential oil bottles to help you save money and reduce waste. External use only unless otherwise advised by a medical practitioner. This information is not intended to diagnose, treat, cure, or prevent any disease.